Wednesday, January 18, 2012

Wednesday Weigh In


Weigh In Wednesday

So not a fantastic week in the healthy living department. I did eat very well (until tonight at least - but it's my baby's 14th birthday today so that means cake). But, and it's a big but (no pun intended), no exercise to speak of this week.

Here are my stats:
Goal: - 30 lbs
This week: - 2 lbs
Total: - 4 lbs
Inches: no significant change
Total: - 1 inch

I plan on continuing with the meal plans for next week AND add at least 4 walks of 20-30 minutes each.

Be sure to go and support everyone over at Missy Mac's!

That's it for now. Talk to you later.


5 comments:

  1. 2lbs = awesome! Well done. A little cake here and there is fine so don't worry about that. You're doing great! :)

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  2. 2 lbs is nothing to sneeze at! slow and steady wins the race, and is healthier and more likely to stay off long term. You did great this week!

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  3. Izzy that's fantastic! Now off you go for a walk ;)

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  4. Great job :-) Eat a little cake and enjoy then walk tomorrow!

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  5. Nicely done! It's all about the small steps so you're doing great!

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